Products & Programs

Work in Progress

If you know me, you know I care about my health and YOUR health!  I’ve been searching for some ways to be healthier, be accountable and help others do the same.  I’m proud to be a part of Team #Beachbody now!  You can join me!!! —->

The Three Day Refresh (show below) is a great place to begin. Let the transformation begin!

3-Day Refresh


I am a work in progress and I’m enjoying the journey. It’s not only about extending life, but enjoying more of the life I have.  I always say it’s hard to #LiveBIGDieEmpty and impact the world from a hospital bed!!  If you have the ability to move, MOVE! Protect your health and live God’s best life for you!!